200 Hour Yoga Teacher Training in India

Reducing the fluctuations of the mind to maintain its harmony with the body is the fundamental role of Yoga as a disciplinary practice. It helps regulate our unconscious patterns by building a framework to make healthy living choices. This unparalleled form of wisdom is the ingredient we need for a spiritually aware and enlightened soul.

India is the birthplace of Yoga with a wide cultural and ancient heritage. 200 Hour Yoga Teacher training India helps develop a Yogic style of living with a balanced mind and body. Learn Yoga in its purest form in the mystical land of India and become a Yoga Instructor, inspiring others to follow this beautiful path towards holistic development of the body, mind, and soul.

Let’s have a look at what all the 200 Hour yoga teacher training has to offer:
• Introduction and foundation classes of Hatha and Ashtanga Yoga
• Discover Pranayama practices to become aware of your breathing
• Study the Yoga philosophy to get familiar with the basics and timeline of Yoga
• Know the basic Human anatomy to understand the connection between pranayama, asanas and our body
• Understand the proper meaning of Meditation and the steps involved for different forms of meditation
• Learn the importance of sleep and how it can cure insomnia
• Six fundamental steps to perform asanas correctly and different variations of an asana for specialized purposes
• Introduction to Shat Kriya practices to cleanse the body from impurities
• Discover the different Mantras and their meanings
• How Mudra plays a vital role in Hatha Yoga
• Promote a better student-teacher relationship through teaching methodologies

Apart from the course, you will be provided other facilities like:
• Enjoy a delicious and nutritious 3-course meal, prepared by our expert Ayurvedic chefs. We use organic herbs and produce to prepare meals that would help our participants re-vitalize after their extensive training. The sattvic diet incorporates healing and restorative properties. We also have vegan options, available on request.
• Indulge in a yogic style of living with our comfortable and cozy lodging facility. Experience a home-like stay and enjoy all the basic amenities. We provide twin beds with comfortable mattresses, attached bathroom, hot/cold water supply, wi-fi service, and a study area.
• Rejuvenating Teas and Herbal drinks.
• Transfer from the closest Airports and railway stations (additional charges apply).
• Excursions and trips to the city and close by destinations.

Certification:
Our Yoga school In India offers specialized 200 Hour, 300 Hour and 500 Yoga teacher training courses that are accredited and recognized by the Yoga Alliance, USA. The curriculum follows their strict guidelines and standards to ensure all-round development of the participant with the purest form of Yogic wisdom. The course entitles you as a Registered Yoga Trainer (RYT) allowing you to preach and spread this divine art of Yoga.

About RishikulYogshala:
RishikulYogshala was founded in 2010, in Rishikesh with an aim to spread the wisdom of Yoga in India and abroad through our specialized Yoga teacher training in India courses and retreats. We preach Yoga with the goodness of Ayurveda and offer a platform for budding yogis and people passionate for Yoga to deepen their wisdom of Yoga through our holistic approach.
Visit us: https://www.rishikulyogshala.org/